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milton2
Joined: 08 Nov 2012
Posts: 10
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 Posted: Thu Nov 08, 2012 5:14 am Post subject: good skin |
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Sun protection is essential for nice skin. If you smoke, quit. Eat blueberries and other fruits with rich color, which are full of antioxidants. Deep red, yellow and green vegetables are also good. Despite the warnings about mercury and other contaminants, I think fish, with its oils, is very healthy. Stay hydrated. Don’t overdo alcohol and caffeine.
Skip the salsa and chips; avoiding salty foods and other water-retention traps can help decrease the appearance of cellulite
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wallisonline
Joined: 20 Nov 2012
Posts: 11
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| Posted: Tue Nov 20, 2012 10:04 am Post subject: |
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How to lighten up darkened skin around the elbow and the neck?
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dianneazuma54
Joined: 23 Nov 2012
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| Posted: Sat Nov 24, 2012 5:05 am Post subject: |
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How to lighten up darkened skin around the elbow and the neck?
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