milton2
Joined: 08 Nov 2012 Posts: 10
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Posted: Thu Nov 08, 2012 5:16 am Post subject: healthy heart |
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healthy lifestyle guidelines -- moderate alcohol, a healthy diet, daily exercise, normal body weight, and not smoking -- can cut your heart attack risk by a whopping 92%, according to a Swedish study of more than 24,000 women. Incorporating just the first two into your routine cuts your risk by more than half. _________________ Get youtube views |
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